Benefits of saffron for skin

Benefits of saffron for skin

In this article, we want to introduce you to the benefits of using saffron for the skin. Saffron is a valuable plant that is taken from the stigma of saffron flowers. Saffron flower is a perennial bulbous plant with the scientific name “Crocus Sativus”. “Crocus” in Greek means thread and string, which refers to the appearance of saffron flower stigmas.
The health benefits of saffron are so great that it is not possible to explain all of them in one article. So now we will confine ourselves to its benefits for the skin and in the future we will tell you separately about its other benefits for hair, menstruation, mental health and so on.
Saffron is one of the most expensive agricultural products worldwide. This spice has been around for about a thousand years and has attracted many consumers.
Saffron flower is a laborious agricultural product and this laborious and difficult process is one of the reasons why it is so expensive. Saffron has a three-pronged stigma in its center, which is picked by hand, placed in a sieve, and its fragrance and taste are enhanced by converting the force of friction into heat. Saffron is resistant to hot weather and currently Iran is the largest producer of saffron in the world. But let’s get to our point without hesitation,

Why is saffron good for the skin?

  • Saffron protects skin against UV radiation.

When it comes to skin health, it is usually advisable to protect your skin as much as you can from UV rays, and this is one of the best things you can do. But what damage does UV do to the skin? Ultraviolet rays cause the production of free radicals in the skin, and these free radicals cause oxidative stress. And it is after this process that your skin is seriously damaged and the process of wrinkling your skin becomes faster.
But is it possible to escape the sunlight? Of course not! Let’s get help from saffron.
A valid laboratory study in 2018 showed that Crocin(one of the Carotenoids in nature) in saffron has strong antioxidant properties. Antioxidants are molecules that reduce oxidative stress by neutralizing free radicals.
The study also showed that Crocin protects against ultraviolet A (UVA) rays, which are responsible for premature skin aging.

  • Saffron has anti-inflammatory property.
    Inflammation of the skin can be caused by oxidative stress, and this is actually the cause of many diseases, including dermatitis. The antioxidant properties of Crocin in saffron can help fight this oxidative stress as well as inflammation. According to the 2018 authoritative study of the authoritative source mentioned above, Crocin suppresses the basis of various inflammatory proteins.
  • Saffron heals wounds

You may know that complete and correct healing of wounds indicates its complete health. Many wounds do not heal easily and in some cases can even lead to severe skin infections. Therefore, as a skin must, we must reduce the complications of our skin wounds. Does saffron help us in this case?

An animal study was conducted in 2008 and surprisingly, the result was a healing of rat wounds using saffron extract. In fact, saffron extract can increase the growth of skin cells, which is essential for closing wounds. The researchers attributed this effect to the antioxidant and anti-inflammatory properties of saffron.
Also, another study in 2017 proved that saffron causes the proliferation of skin cells and this feature has a key role in wound healing.

  • Saffron reduces skin spots.

Hyperpigmentation occurs when parts of your skin become darker than others. This is due to the presence of excess pigments or melanin. This skin condition may develop into Hyperpigmentation due to scarring, sunlight, or hormonal changes.

A 2013 human study showed that the active ingredients of saffron, including crocin, can reduce melanin. These compounds suppress tyrosinase, the same enzyme that is essential for the production of melanin, and therefore play an essential role in removing skin blemishes.


Saffron is a very useful plant for purifying and cleansing the skin. This plant has antibacterial substances for the skin. Also reliable studies have proven that this plant is also effective in lightening the skin. Saffron plays an effective role in eliminating impurities and impurities on the skin. The only drawback that can be taken from saffron is its very high price, which is due to the difficult conditions of its cultivation and harvest. Of course, a small amount Saffron can also be very beneficial. Contact our experts to buy original and high quality saffron.

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